Unlock Your Potential
Learn self defense, transform your body, and have a ton of fun at Professional Martial Arts Academy in Merrimack!
What are you interested in?
Kids Programs
Martial Arts are a proven way for your kids to develop confidence, self-discipline and respect
Brazilian Jiu Jitsu
Challenge your critical-thinking skills while increasing your strength and relieving stress
Muay Thai
Learn striking techniques and rapidly boost your speed, agility and overall conditioning
Your Children Will
Reap Lifelong Benefits
Self-discipline, confidence, respect for themselves and others — these are just a few of the skills your kids can gain from martial arts training that help them to succeed, both now and in the future.
Our Promise to You
We’ve always prided ourselves on being the cleanest martial arts academy around. Now more than ever we’re taking extreme measures to provide a clean, germ-free environment for you and your children to safely enjoy our classes.
“The positive effects that PMA Merrimack has had on my kids are clear to see. Over the years I’ve witnessed steady progress in their strength, endurance, self defense and technical abilities. What’s impressed me more though is that their confidence, tenacity, integrity and willingness to work hard has seen dramatic improvements. Sensei Chris is an amazing role model that I'm proud to have in my kids’ lives!“
— Heather C | Merrimack, NH
INSTRUCTOR SPOTLIGHT
Chris Shelton
Owner and Operator of PMA Merrimack, Chris has been teaching martial arts for over 17 years, and is a 4th black belt in Karate and Purple belt in BJJ. He’s quite tall. When he’s not instructing, Chris enjoys woodworking and plays a mean bass (the instrument, not the fish).
Ready to Start?
We’re excited for you to join us at PMA Merrimack!
Please fill out the form below and we’ll follow up to schedule your free class! See you soon!